Embodied Connectivity & Healing

with

Jennifer “Goldie” James

Embodied Healing Rooted in Liberatory Wellness

Liberatory Wellness

In a complex world with expanding stressors, trauma, and deepening systemic oppression that thrives on our disembodiment, liberatory wellness is resistance. It recognizes that healing is a birthright, not a luxury, and is a tool for survival and thriving. Liberatory wellness is designed with your wholeness in mind and you are invited to come as you are- tired, angry, in grief, in joy. It is a radical act of reclamation and an embracing of our individual and collective ability to heal, struggle, and sustain without bypassing reality. Liberatory healing is not just personal- it is relational, political, and ancestral.

Embodied Healing

Goldie’s practice is a client directed embodied healing modality that helps individuals navigate the lived experience of a complex world in rooted ways that are anchored in social truths. It is a somatic practice that helps to bring deepened awareness to our nervous system and bodily communication. It explores difficulties, barriers, anxiety and trauma through our body’s innate intelligence and reclaims safety and sovereignty through felt experiences that can continue to trigger overwhelm when not tended to.

Sessions with Goldie

Sessions are uniquely shaped by clients and the intention and experiences they bring to our time together. With exploration of intention and a brief guided practice of dropping into the body more fully, conscious attention begins to shift inward. Sessions are then driven by the natural ebb and flow of honoring and following the trail of what arises within a safe and intentional framework- strengthening the connection between mind and body to help gently shift one’s orientation and grounding in a self-guided manner.

The Journey

Grounding

Embracing

Curiosity

Soulful

Integration

Shared

in Resource

Authentic

Flow

Somatic

Intention

Deepening

Honoring

Practicing Non

Social Truths

Judgement

Befriending

Shifting

Shadows

Perceptions

Embodied

Reclamation

What People Are Saying

I’ve never felt so grounded in my body. This is low key revolutionary.

*

I’ve never felt so grounded in my body. This is low key revolutionary. *

—Anonymous

This experience really allowed me to feel and see my thoughts from another perspective, a less scary perspective. I highly suggest this practice to folks who want to gain more clarity and understand themselves from a different point of view.

-J.K.

My experience with Goldie can be described as safe, seen, and clarifying. My favorite thing was that I learned that all of the answers already lived inside of me.

—Josette Rojo, Twitches

What really stood out to me is that my mind and body continued to process and integrate the work, instead of fade with time.

—Anonymous

I came to Goldie in search of healing beyond surface-level care. During our sessions she creates space for deep listening- mind, body and spirit. The practices we drop into help me awaken continually; it is truly medicine for the soul!

—Emelda De Coteau, When Motherhood Looks Different